Which is also called lapsi in Hindi
.Its a good source of fibre ,and rich in minerals.It has several health benefits ,it has more protein than rice.
so if you want to switch to healthy food you can try this Buckwheat khichdi super tasty.
20min
1 cup buckwheat (lapsi)
1 cup moongh dal
1 cup chopped vegetables carrot, cauliflower,
1/2 cup green peas
2 tbsp ginger,garlic,and green chilli paste
some chopped coriander leaves
1 tsp jeera
2 Cloves
4 black peppercorns
as per taste Salt
First take moongh dal and buckwheat mix together wash twice with fresh water and soak for 15 minutes and Next take ginger,garlic and green chilli and coarsely crushed it in mortar pestle or grind and make paste.Next chopped carrot and cauliflower and take green peas wah it and keep aside.
Next take pressure cooker add oil and add cumin seeds,clove and black peppercorn and then add ginger,garlic and green chilli paste saute it for a min and then add buckwheat and moongh dal mix.
Next add water atleast 2 to 3 cups of water adjust salt to taste and close the lid and let it whistle for 4 times and release the pressure garnish it with some chopped coriander leaves and serve hot buckwheat khichdi with curd,achar and papad go awesome and delicious.
Very nice recepie
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